34. Your Brain on Birth Control

Calling all women! This week's episode is all about your brain and hormonal birth control. With most women taking some sort of hormonal birth control presently or in the future, it is vital that we are informed about how it can effect our mental health & depression. Today, I'm sharing a overview on some of the unintended effects and consequences birth control can have on our brains that could lead us feeling depressed, dulled, and confused.

Check out Sarah Hill’s book “This is Your Brain on Birth Control" here which I highly recommend.

Also mentioned in this episode:

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The content shared here is not intended to be a substitute for professional medical advice, care, diagnosis, or treatment. Always seek the advice of a qualified & licensed healthcare provider.

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46. Coming Out, Coping Strategies & Hotline Help with Jerson Castro – The Process

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3. How to Find Joy in Movement