Newsletter Archive Irina Erickson Newsletter Archive Irina Erickson

2024 New Years Goals

Over the past few years, I have been thinking about how to reimagine my podcast “The Active Optimist,” for now, it will take the form of this newsletter. It's been something I have wanted to do for a while, was part of my

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  • “I listened to a bunch of episodes and I think they are very good. In each episode there are two or three gems that stand out. Very impressive project, especially given the sensitive and personal topic.”

    Matteo

  • “Your perspective is so real, honest and, in my opinion, normalizing who people really are instead of them feeling this pressure to be someone else. You are speaking directly to the people going through it now.”

    Leigh

  • “This podcast is so expanding. Irina talks about many relatable, real world topics – many of witch need to be talked about more. I love that this podcast breaks barriers, also bringing a fresh youthful perspectiveS (yes with an S!).”

    Anna

  • "Her episodes are both relatable and reveling, like listening to your older sister. I would recommend this podcast to anywho who has dealt with depression, particularlly those how have struggled to find community."

    Kamini

  • "The show focuses on depression, but I feel anyone looking to build a more holistic life will find value in the episodes"

    Darcy